Malaika Arora is one of the top leading yoga celebrities in the Indian film industry. Being active on social media, she always teaches netizens and followers skills with a fitness and yoga tip. Stills and videos of these Bollywood yoga poses are not crazy. Mylaika is busy as a yoga trainer while doing dance shows on the one hand.
This senior actress is getting ready to introduce everyone to her author. Yes what you heard is true. Popularly known as an actress, dancer and yoga expert for a long time, this beautiful woman is now preparing to write a book on topics that will be useful to society as well. This book is going to be about nutrition.
Malaika talks about the book. My goal is to make it easier to think about health and wellness. This book will help us to share with others the issues that are inherent in us. I personally believe in the holistic well-being of our body. Focusing only on one thing does not stand in the way of other things. Malaika said she wanted to promote the idea of improving health internally.
This book is going to include things like eating clean, healthy food, being hydrated, and starting your day with a glass of hot lemon juice water. Also, it seems that readers will have some material from Malaika’s health routines. Informing about nutrition related issues .. Challenges faced with malnutrition .. Also includes tips on how to prepare a Nutrition Plan (Nutrition Plan) for your fitness goals.
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