People above 50 years of age are more at risk of heart attack in winter, this is how to protect

Heart attack prevention tips: winter The risk of many diseases increases in this season. People are at risk of getting respiratory diseases, arthritis and asthma attacks. Doctors say that in cold weather heart attack The risk of is very high. This happens because of the narrowing of the arteries of the heart. Many people died in the past heart attack It happened by falling. In such a situation, there is a need to be cautious.

According to doctors, people above 50 years of age are more at risk of heart attack in this season. In a conversation with Tv9, cardiologist Dr. Ajit Kumar told that due to cold, the arteries of the heart start shrinking. This increases BP and leads to heart attack. People who have complaints of obesity, diabetes, high cholesterol. They are at high risk of heart attack. Along with this, people above 50 years of age are also at risk. These people need to take special precautions. Special diet should be taken in this season. Include fiber, protein and vitamins in it. Take fat and carb in less quantity.

do heart checkup

Dr. Kumar says that people should get their heart checked in this season. For this lipid profile test and echocardiogram can be done. If there is any deficiency in the heart in these tests, then doctors should be consulted immediately. Special care should be taken especially on cholesterol and any blockage in the heart. Along with this, the symptoms should also be monitored. If a person is having chest pain, sudden occurrence or increase in heartbeat, sudden profuse sweating and difficulty in breathing, then these can be symptoms of heart attack. If you see any such problem, then immediately consult the doctors.

take your medicines regularly

Dr. Ajit says that patients with diabetes, high BP should take their medicines on time in this season. The course of medicine should not be skipped. If a person already has any heart disease, then he should also take special care. Such patients should regularly visit doctors for follow-up. If you are seeing any symptoms related to heart disease, then do not be negligent about it.

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