In summers, many times acidity occurs due to high-spicy food and fried food. There may be problems like nausea, vomiting, bloating and heartburn during acidity. In such a situation, it feels very uncomfortable. You can have acidity problem anytime and anywhere. You can take medicine to remove acidity. But some people try home remedies to get rid of this problem. acidity (Home Remedies For AcidityLet us find out which home remedies you can try to get rid of the problem.
home remedies to get rid of acidity
Consumption of amla is very beneficial for health. It works to give relief from the problem of constipation. It is rich in Vitamin C. It helps in getting rid of gas, bloating and acidity. It is also very beneficial for skin and hair.
You can consume ajwain to get rid of acidity problem. Digestive system remains healthy by eating it. This is a very old recipe to get rid of acidity.
Jaggery contains potassium and magnesium. You can get relief by consuming jaggery. Therefore, to get rid of the problem of acidity, you can also eat small pieces of jaggery. It is also very beneficial for health.
Black cumin also works to relieve acidity. For this, put a teaspoon of black cumin in a glass of warm water. Consume it. This will help in removing the problem of acidity.
You can drink fennel water. For this, take a spoonful of fennel with a glass of lukewarm water. It cools the stomach. This is a very good way to remove the problem of heartburn and acidity.
Banana contains potassium. It contains fiber. It works to keep the stomach healthy. It keeps the digestive system healthy. Consuming it gives instant relief from acidity and burning sensation.
You can drink peppermint tea. It keeps the digestive system healthy. It relieves the problem of stomach ache. You can have peppermint tea to get rid of acidity.
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